POSTURE

Posture is how you hold your body. There are two types: Dynamic posture is how you hold yourself when you are moving, like when you are walking, running, or bending over to pick up something. Static posture is how you hold yourself when you are not moving, like when you are sitting, standing, or sleeping.

Posture is important in personal, professional aspect, it usually  reflects your attitude, confidence, personality and emotional state. So maintaining good posture is not only important due to health concern but also the personality concern.

We are experts in assessing and treating postural defects